Relaxation Massage Frequently Asked Questions

Relaxation Massage involves gentle techniques aimed at soothing the body and mind. This type of massage helps reduce stress, relieve tension, and promote overall relaxation. It’s ideal for those looking to unwind and relax. 

The number of relaxation massage sessions varies depending on individual needs. Some clients feel relaxed and rejuvenated after a single session, while others find regular treatments helpful for long-term stress relief. 

For a relaxation massage, it's best to wear comfortable, loose clothing that you can easily remove. You’ll be draped with a sheet or towel during the session for your privacy, and only the areas being massaged will be uncovered at a time. 

Relaxation massage is a gentle and soothing treatment with minimal side effects. However, some people may experience mild muscle soreness or fatigue after the session. These effects are usually temporary and most clients feel deeply relaxed and energised after a good night's rest. 

Relaxation massage is a safe and gentle therapy suitable for most people. However, if you have specific medical conditions or concerns, it’s important to consult with your therapist beforehand to ensure it’s safe for you.